The Body Sculptor

Start by stimulating and awakening your lymph nodes. Apply body oil or cream, then begin your lymphatic drainage massage ritual 

• • Boosts circulation and supports lymphatic flow
  • Reduces the look of fluid retention
  • Releases tension in your fascia
  • Helps smooth the appearance of dimpled skin
  • Made from sustainably sourced, 100% ivory pine
  • Delivers gentle, targeted pressure 

HOW TO USE

1. Stimulate & awaken using your fingertips to gently massage the lymph nodes in your neck, armpits, thighs and behind your knees (the major “hinges” of your body). This step prepares your lymph nodes to receive and dispose of the fluid we’ll be moving.
   
2. Apply Lift & Tone Body Cream to moisturize, promote detox flow and help your Body Tool glide over skin smoothly. Layer on your favorite de la heart body oil for extra nourishment and glide.
   
3. Now you’re ready for your lymphatic drainage massage ritual. This ritual helps move fluid to your lymph nodes, which supports your body’s natural detox flow, promotes a healthy immune system, and helps you achieve a more toned and sculpted body contour.
   
   Make sure to practice diaphragmatic breathing (i.e. deep belly breathing) as you massage, and do 5-10 strokes on each area on both sides of your body. Ready to get started? Grab your Body Sculptor!
   
   Read instructions for each body part.